Neither the yogurt or the caps technically have GcMAF. All of the above methods have the essential ingredients to create a live micro biome who then produces the GcMAF. It is that essential micro biome that we are building and the doctor’s formula of ratios that we are protecting. To me, it seems like we need to continue to feed and replenish it. If I stop taking it, it slowly fades based on my diet. I observe mostly when I travel or run out for a few days. Our bodies are big! It takes a lot of product to fill all the places and get between the nerves and connective tissue, etc. I find that the yogurt is always working. No worries about that. Just don’t let it die like house plants and pets by not feeding it and providing what it needs. I consider replenishing it when I take more because it has the food in it, (colostrum) and the housing (probiotics) and the cute little beneficials. Again, my experience is that the Yogurt has it all and is readily available. It will go in and start homesteading right away. The capsules have to rehydrate and come alive which it does but it takes a while. I experience the capsules as a “brightening” through my middle . (Pancreas, gall bladder, small intestines, bottom of the duodenum and diaphragm. I experience how happy my body is to have this interaction and the fade when I don’t take the capsules. I started the yogurt a year and a half before the capsules came out so if my gut was going to fill up, it would have already. Taking the capsules was like turning on a new room in my body which had not seen Bravo before. I hope the helps. It’s an amazing feeling to be brightened!!! I won’t stop taking the yogurt. I also take some Non dairy bravo at times. I am experimenting now to measure if it reduces inflammation. In terms of potency, the caps can have different potencies. We don’t want to overwhelm a new area and it seems that each place I use it, it starts a new colony so the rules apply but only in terms of how it detoxifies.
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You can have more fun building with your friend if you have a partner. A lot of woodworking jobs require extra hands. Someone to hold the piece of wood while you cut it, or to hold the measuring tape's other end.
Talk to a friend and make a deal. If you help me with mine, I'll help you with the project. A frugal community is one that you can form with friends to share household tasks.click here
This is the biggest financial error first-time furniture builder make. They purchase the most up-to-date and powerful tools available.
In my case, I borrowed tools from friends to try out my skills and build my own house. I then bought some essential power tools, including an electric drill and miter saw, circularsaw, and sanding machines.website
I took photos of the coffee table that I was going to make. Then, I used Kodak Easy Share Software to convert the photos into black and white. To write the dimensions and measurements, I printed black-and-white copies of the pictures. This helped me to visualize how each piece fits together.read more
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Oak is a popular wood for furniture. Oak is available in both red and white varieties. It is hardy (hardness around 4 on a scale from 1 to 5), and it's easy to work with. Because of its attractive appearance, white oak is more popular for furniture-making than red oak. White oak can also be used outdoors as it is resistant to moisture.homedesingUK
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To add a glow to major furniture, you could use neon lights. One example of this is the neon light that shines from underneath the cooktop island shown in the photo. https://sites.google.com/view/signsforroom/home?authuser=1 You can place colored lighting under cabinets to add accent lighting. So why not use neon?
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